Total Fitness is the total package. If you’re looking for a knowledgeable, supportive, and encouraging powerlifting community look no further. The owner, Sean Kissell, has an open door that welcomes all who enter!
My teenagers started the group powerlifting youth program in 2020. Powerlifting has...
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Total Fitness is the total package. If you’re looking for a knowledgeable, supportive, and encouraging powerlifting community look no further. The owner, Sean Kissell, has an open door that welcomes all who enter!
My teenagers started the group powerlifting youth program in 2020. Powerlifting has boosted their strength both physically and mentally, and they have set several Virginia state records and have competed at a National powerlifting level in Niagara Falls, NY in 2023. Total Fitness has set up my teenagers with a foundation for a lifetime commitment to fitness and success both inside and outside of the gym. Keli Hamman (youth coach) has the heart, knowledge, and passion to help lifters push beyond physical barriers and shatter the mental barriers of limiting beliefs.