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J Bodyworks in California

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J Bodyworks is a personal trainer in San Francisco, CA.

J Bodyworks Review Summary

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(46 Reviews)

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Ashley Church -Google user

6 years ago

So happy to have found Jae and his team. I came to rehab a long standing running injury and I'm staying for the support and expertise from the trainers. Their dedication to the foundations; good form and mobility is unparalleled. Its a long-term focus of...Read More

Madhura Das -Google user

a month ago

I’ve been working with Julian over the past few months and it’s been amazing!After an injury in the past, I felt I had lost all my mobility and dealt with chronic foot pain. I had honestly thought I was a lost cause but decided to...Read More

Tisa Ambrosino -Google user

3 months ago

I’ve been working with Corey at J Bodyworks for the last few months. He is absolutely incredible. I have hypermobility issues and it’s been a struggle to find practitioners who are knowledgeable and able to take a preventative systems approach. In the past, working with...Read More

Anthony Chavez -Google user

2 months ago

After 6 months of not being able to swim or sleep through the night due to a shoulder injury I incurred while surfing, a friend recommended Jbodyworks. I worked with Corey. He was attentive and listened to my issues. He assessed my body posture, gait,...Read More

Olga Boldarieva -Google user

7 months ago

I've been going to J Bodyworks for the last 9 months, and it was one of the best decisions I've made in my life. I had almost no prior experience in resistance training and had a hard time finding a place that worked for me....Read More

Tiffany Yue -Google user

5 months ago

I worked with Fiona for about six months in preparation for my wedding. She pushed me hard and I was able to achieve many of the goals I had set. The only hiccups were occasional scheduling conflicts but the entire team is flexible and I...Read More

Chai Nimkar -Google user

5 months ago

Almost 10 months in and the results speak for themselves. I always wanted a trainer that approaches my training scientifically. Enter Julian! An extremely thoughtful, knowledgable and FUNNY trainer I've ever met. When I joined I had severe lateral and anterior pelvic tilt. Julian and...Read More

Gabriel Canale -Google user

7 months ago

The purpose of this review is to say that Audra is an amazing person who delivers an amazing sports massage. Separate review coming up soon for Corey, Fiona, and Julian.If you are strength training, and are experiencing soreness, tightness, or muscular discomfort of any kind, please do yourself a favor and reach out to her. You will not find better.More details and context follow for anyone who might find themselves in the same place I did a year + ago when I started working with Audra.I hurt myself in a snowboarding accident on Christmas 2014. I didn’t realize that my rightmost lower floating rib had come a little loose, and x-ray convinced me it wasn’t broken, so I was to walk it off, and believed them.Grad school and then starting work took up most of my time 2015-2017. At first I thought that being sedentary or getting old or both were causing the stiffness. By early 2018 I was barely crawling along and didn’t know where to start seeking help.In late 2020, I found a chiropractor who wrung my musculoskeletal system out and lined me back up, but that kept falling apart.Chiropractor referred me to Corey from J Bodyworks, who helped me start building my strength back up.As my strength came back, the pain I lived with for so long started to recede, but I started experiencing a new type of pain: the type you experience when you’re strength training for the first time, and trying to build yourself back up.And that’s when Corey referred me to Audra. I don’t know where I would be now without her help. I never thought that strength training would lead to the kinds of muscle tension that required a sports massage, and wouldn’t have known what to do other than live with the pain and continue to believe that the damage was permanent.Worth mentioning. The only reason I’m even writing this review is because Audra helped me recover to the point that sitting at a computer isn’t torture anymore 😊 if it didn’t work, I wouldn’t be able to write this review 🙃To summarize: if you are strength training, and are experiencing soreness, tightness, or muscular discomfort of any kind, please do yourself a favor and reach out to Audra. You will walk away moving and feeling a LOT BETTER.

Stephanie Josephson -Google user

8 months ago

I love this place! I started a few months ago with a plan to just do a few sessions and get myself going again. I’ve stayed and am doing one or two sessions a week with Fiona. We clicked immediately and work great together....Read More

Kim Makoi -Google user

a year ago

Had a great bodywork session with Audra for my right shoulder, which had not been responding much to other things I've tried. This gym is very special and has a strong cohesive team of trainers and therapists who work together to get the client to...Read More

Josh Ehrenreich -Google user

a year ago

I've been going here for a few years now. I started in the pandemic virtually and now go in person. I've used a range of their services from a range of trainers and massage therapists, all are excellent.All J Bodyworks trainers I've used are universally...Read More

Amy and Peter S -Google user

a year ago

This gym is bright, airy, and equipped to the nines, but the best feature of this gym is the personnel. I've been lucky enough to work with two extraordinary professionals at J Bodyworks, and cannot say enough in praise of them both. Audra...Read More

Connie Jo -Google user

7 months ago

This is a review for my amazing coach, Fiona. I was not keen to work out but needed it for my health. I had also had two muscle tears that made it difficult. Then I met Fiona. From the first day I met her, Fiona...Read More

Carina Ngai -Google user

a year ago

I am incredibly grateful to the team at J Bodyworks, especially Corey Padnos, for transforming my life with their rehabilitation expertise. This gym's focus on chronic pain has been a game-changer for my long-standing shoulder, neck, and back issues.After trying various treatments with temporary relief...Read More

Cara Matsukane-Ho -Google user

a year ago

I had body work done by Audra and it was seriously the best body work I’ve ever had done in my entire life. She was able to reach and work on areas I always hope will get supported whenever I book a massage but I’m...Read More

Leo Manzione -Google user

6 years ago

J Bodyworks is unlike any other gym I've seen and the trainers there are on a whole different level.They showed me an entirely new way to improve my health and performance. The science and constant study behind their work simply sets them apart. Anthony...Read More

Oren carmeli -Google user

3 years ago

I feel lucky to have been referred to J Bodyworks. I'm currently 26 years old and have been dealing with severe chronic pain issues for the past 7+ years. To date, I have worked with over 10 different physical therapists and J Bodyworks has been,...Read More

Tammy Reismeier -Google user

6 years ago

I have been following Nan all around the fitness studios in SF she's taught at over the last few years, finally to be led to J Bodyworks for small group training and personal training classes! For me, workouts are challenging physically because they're challenging mentally,...Read More

Bianca Silva -Google user

5 years ago

Whether you're doing a group class, private or semi-private session, you couldn't be in better hands. The staff at J Bodyworks are knowledgeable, empathic, and provide an individualistic approach to functional training for each person, because every body is different. I've been going to J...Read More

Jay -Google user

5 years ago

J Bodyworks is an amazing facility with outstanding coaches. Throughout my time training with Corey for a national championship, I learned more about my body than ever before. Corey worked closely with me multiple times a week to help fix chronic pain in my lower...Read More

Yana Nasakin -Google user

6 years ago

When I was younger I was fairly athletic and it was relatively easy to get into shape, which of course Itook for granted. After 10 years of working desk jobs and totally ignoring what was happening to my posture, weight, and strength, I decided I...Read More

Katherine Girlich -Google user

4 years ago

I'm incredibly grateful to J Bodyworks for continuing to offer outstanding services during Covid-19. Through Zoom sessions, ANTHONY has helped me with calming breathing exercises and has taught me basic daily movements to ensure I am continuing to stay active while working at home. Most...Read More

Alissa Yee -Google user

4 years ago

Euridice was AMAZING. During her strength class, she helped me fix my posture, and she took the time to review the basics. She introduced fun workouts that I have never done before, like arm wrestling while planking! During her mobility class, she helped me really...Read More

Chuck Stephanski -Google user

a year ago

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Camille Buchanan -Google user

4 years ago

I love JBodyworks, and while all the trainers are most likely amazing, I've had the privilege of working with Corey, so this review is for him. Corey is awesome! He has such an in-depth knowledge about the body and functional health, combined with amazing creativity...Read More

Andrew Cohen -Google user

4 years ago

I've trained with 4-5 trainers over the years and Anthony C. is on some next level stuff. Seriously, I think most trainers focus on frying your muscles by utilizing heavy weights or so many reps where they loose track of counting... this is not what's...Read More

Jon Morgan -Google user

5 years ago

I have had the fortune to work with Anthony over the last year and it has been amazing. He has worked me from having a back injury to getting back into triathlons and lifting heavier weights. His approach of blending many different training...Read More

Jean Templin -Google user

6 years ago

Best trainers in SF period - Nan, Tif and Jay will get you ready for any triathlon, iron or any goals you may have. You work together as a team to set your goals and a plan on how to achieve them. Plus If...Read More

Pooja P -Google user

5 years ago

I had the pleasure of being a part of Nan's 12-week Total Body Transformation (TBT) class. The class consists of two 1-hour sessions a week, with at least 1 cardio session on your own time per week. I lost a whole body percentage of fat,...Read More

Akeisha Johnson -Google user

6 years ago

I love the space and urban location of JBodyWorks! It’s a hip spot which provides great workouts and healing for an active body. There were times I would walk into my workouts afraid that I could further injure myself, and leave there like I just...Read More

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Wheelchair accessible entrance

Wheelchair accessible restroom

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J Bodyworks Review Summary