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Fight or Flight Academy in Minnesota

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4.8 (177)

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Fight or Flight Academy is a fitne center in Edina, MN.

Fight or Flight Academy Review Summary

The summary is generated by AI, based on reviews.

Reviews & Ratings

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4.8

(177 Reviews)

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Jonathan Charpentier -Google user

Edited 5 years ago

Chad the owner and founder is an expert with 20 years of expertise. The crew is super friendly and inclusive. Kids, families, and individuals from beginners to advanced people, from 13 years old to 117 years old are welcome to join.

Joseph -Google user

Edited 2 years ago

Trained here for ~2 years and the amazing coaches taught me skills I will carry with me for the rest of my life. I tested into the Advanced level in Parkour and in Acrobatics/Flips and I was learning new things every time I went in....Read More

Communication, Professionalism

Heather Ingbretson -Google user

Edited 4 weeks ago

OMG! So cool! They had me scaling 🧗🏻‍♂️ a 5 foot wall! 🤩 Super excited to become a ninja🥷. The aches & pains from my job went away completely within months of doing mobility training with them! ...Read More

Manidoo Wilkie -Google user

5 months ago

I frequented this place when I was in highschool and college. I was a very unathletic shy kid who discovered Parkour from watching these guys jumping around Peavy Plaza. Since my time here I felt like FOFA was more than a gym. They had a sense...Read More

Maximillian Klepnev -Google user

7 months ago

Looking to get someone in shape? Be a ninja? Or just stay healthy? This is the place! Chad has been running this gym since 2011 and he is a fantastic couch! He gave me a guided tour, showing me the 1st aid kits, water fridge (still...Read More

McKenzie Mahoney -Google user

a year ago

My teenager did a trial class. Our experience there was great! We are not sure yet if the school year schedule will allow for us to continue with a membership but it's definitely something that we would want to do. It is a clean and...Read More

Meara von Malottke -Google user

a year ago

I had never done parkour before and was a little nervous about trying it for the first time. I had signed up for a free trial with Chad, who was amazing and helped me feel more comfortable in the space. It was awesome to be...Read More

Pipes Meliome -Google user

6 months ago

This place is great! They're super knowledgeable and adaptable to your starting point. There's a great selection of classes and you leave feeling accomplished.

Rachel Davis -Google user

Edited 3 months ago

Chad was very patient and encouraging with my 13 year old ♥️ my son was very excited to return

Naputt Areethamsirikul -Google user

a year ago

Fofa has been my workout wonderland for nearly a decade! I was searching for something fun and challenging, and I've found it here. Their parkour/freerunning classes are always fun and I've learned so much while getting an amazing full-body workout. The obstacle course class is...Read More

Nancy D -Google user

2 years ago

I had a fun and excellent experience with Coach Chad at Fight or Flight Academy! The first session is free and thorough. You not only get the info but you get to practice for real! Very hands on and great instructions to follow. Coach Chad...Read More

maja mertes -Google user

2 years ago

I went in for a free 90 minute assessment and absolutely loved it! It was a 1 on 1 meeting with Chad, awesome guy, sick moves!! He taught me so much about not only the sick moves but the history of how parkour started, and...Read More

Cindee -Google user

a year ago

Great free trial class. My son had a lot of fun! He learned some basic techniques, cool and relaxed gym, and high energy staff. The coach was really great and gave a lot of positive feedback mixed with great instructions.

Josiah Wieters -Google user

a month ago

Very friendly and easy to understand from my instructor. Thank you very much!

Victor Bradford -Google user

7 months ago

Had an amazing experience! Chad is an excellent instructor! He's great at communicating the techniques properly.

Renee Hatton -Google user

2 years ago

Had an awesome time at my first Parkour class! Coach Chad explained everything thoroughly and made it an exciting and fun workout. I can’t wait to go back for my next class! Highly recommend this place if you are bored of regular gyms, or if...Read More

David D'Light -Google user

2 years ago

Had an excellent introductory parkour class that was an amazing workout and a lot of fun while doing it. Instructor/owner Chad is a great motivator and very knowledgeable and passionate about parkour. I highly recommend anyone give it a try. (I'm 53 and haven't worked...Read More

Joshua Ayala -Google user

a year ago

Chad is an exceptional instructor, and his experience shows. He pays very solid attention to detail and can appropriately read a students level of proficiency very quickly. The gym itself has more than enough staging and equipment to give someone real room for growth and...Read More

Nyah Kayser -Google user

2 years ago

Instructor Chad was very knowledgeable and up beat, making for a great environment. The parkour gym is awesome for all experience levels. They have lots of different classes that come with the membership; it’s a great place to achieve any physical and mental goals.

Andrea White -Google user

2 years ago

The last time I felt this level of genuine enjoyment through movement was when I was 10 years old playing tag with my friends at my favorite childhood park. …

Features

Service options

Online classes

Onsite services

Accessibility

Wheelchair accessible entrance

Wheelchair accessible parking lot

Wheelchair accessible restroom

Amenities

Gender-neutral restroom

Restroom

Wi-Fi

Crowd

LGBTQ+ friendly

Transgender safespace

Planning

Appointment required

Membership required

Other

LGBTQ+ friendly

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Fight or Flight Academy Review Summary