What types of food do you serve?

We serve healthy and nutritious food options, including salads, bowls, sandwiches, and smoothies.

Do you have gluten-free and vegan options?

Yes, we have a separate gluten-free and vegan menu to cater to customers with dietary restrictions.

Where are you located?

We are located at 14040 Nacogdoches Rd ste 2.

Do you offer delivery or take-out services?

Yes, we offer delivery and take-out services through our website and third-party delivery partners.

How can I place an order for catering or a large group?

You can contact us directly through our website or by calling us to discuss your catering needs.

Reviews (915) 274-0931 Call Website Photos About

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The Rock Nutrition in San Antonio

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About

The Rock Nutrition, a premier health food restaurant in San Antonio, TX, is dedicated to serving nutritious and delicious meals to fuel your active lifestyle. Our mission is to provide high-quality, wholesome food options that cater to various dietary needs and preferences. From protein-packed bowls to fresh salads and sandwiches, our menu is carefully crafted to satisfy your cravings while nourishing your body. At The Rock Nutrition, we're passionate about helping our community thrive by offering healthy, locally sourced ingredients and expert nutrition guidance. Whether you're a fitness enthusiast, a busy professional, or simply looking for a quick and easy meal, our restaurant is the perfect spot to refuel and recharge. Visit us today at 14040 Nacogdoches Rd ste 2, San Antonio, TX 78247, and experience the The Rock Nutrition difference. Let's eat well, live well, and rock on!

The Rock Nutrition Review Summary

The summary was generated by AI, based on reviews.

The Rock Nutrition is a health food haven, serving up nutritious and delicious meals that cater to various dietary needs. Their menu boasts an impressive range of options, gluten-free, and vegan choices, making it a top spot for health enthusiasts.

Review Rating Chart

Yelp: 4.5

Google Reviews: 4.4

Facebook Reviews: 4.3

TripAdvisor: 4.5

Healthgrades: 4.5

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(40 Reviews)

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D'Shaun -Google user

9 months ago

5 Stars for everything. first protein shake i’ve EVER had where the protein wasn’t overbearing and too much. Didn’t realize until I looked at the time that I had been in here for 30mins just casually talking and drinking my shake. Everything was amazing. The...Read More

Dine inBreakfast$10–20Atmosphere: 5

Jasmine Zavala -Google user

3 weeks ago

⭐️⭐️⭐️⭐️⭐️ The Rock Nutrition is incredible! The shakes are healthy and delicious, and the loaded teas give you that perfect boost of energy. The waffles are amazing—a real treat! The staff is very knowledgeable, and they even offer workout classes throughout the week. There’s truly something...Read More

Atmosphere: 5

Krystal Storlie -Google user

5 months ago

Energy tea was delicious and protein mini donuts were delicious and fresh to order. Staff was friendly and very attentive! 5 star for me!!! I will definitely return.

Dine inOther$1–10Atmosphere: 5Waffle, OreoPlenty of parkingFree parking lot

Destiny Ramos -Google user

3 months ago

Israel was really kind and helpful with my order and was nice to talk with. I also got a tasty smoothie! Yum

Take outLunch$10–20Atmosphere: 5

Tay -Google user

10 months ago

Staff was great and knowledgeable. Was trying to discover a new shake and tea place and they did not disappoint. Tiger King tea and Blueberry lemonade pictured. Shakes are delicious as well. We will return.

Atmosphere: 5

Deanna Garcia -Google user

5 months ago

Wonderful service and great products. The flavors are on point!

Take outDinnerAtmosphere: 5Oreo

Diana Barajas -Google user

a year ago

Amazing experience! Cannot wait to try more smoothies.

Atmosphere: 5

ken smith -Google user

9 months ago

Great service great Atmosphere well made tea good price

Take outBreakfast$10–20Atmosphere: 5Plenty of parkingFree parking lot

Maiijah Dee -Google user

6 months ago

Yall please stop by here the owners an staff are soo amazing an so informative an the drinks too the protein shakes are soo good an definitely leave you feeling energized an helps with bloating

Dine inBreakfast$1–10Atmosphere: 5Waffle, OreoHighly recommendNot sureYesGoodPlenty of parkingFree parking lotEverywhere

Jen Nicole -Google user

3 months ago

Wonderful atmosphere! Wonderful people!!

Atmosphere: 5

Savanna Del Toro -Google user

2 years ago

Great service!!! Love the drinks they give me so much energy.

Take outOther$1–10

Mykaela Melendrez -Google user

a year ago

The teas taste amazing friendly service great benefits as well would definitely be coming back .😃

Atmosphere: 5

hiram silva -Google user

a year ago

Thank you for such an amazing service, great people very friendly and always striving for better service. Looking for a healthy option you got it here!!!

Dine inBreakfastAtmosphere: 5

Austin White -Google user

2 months ago

Everybody here is super friendly. Everybody said good morning to me. They have an amazing variety of health based products. They’re very knowledgeable. They gave me a free donut on top of everything and it’s very convenient!

Atmosphere: 5

Kayla Burns -Google user

8 months ago

We stopped in randomly after a long morning of errands. I’m on a special diet and the staff here was very nice and knowledgeable about what goes in the drinks. The drink itself was delicious and gave me the energy I needed! Definitely recommend

Dine inOther$1–10Atmosphere: 5

alexandra castruita -Google user

2 months ago

Family owned nutrition spot it’s so so good!!! They even have workout classes it’s so convenient highly recommend !!!

Take outDinnerAtmosphere: 5

Nicole Johns -Google user

a month ago

Great service great drink!!! I will be back

Atmosphere: 5

Benjamin Meyer -Google user

a year ago

Owners are very kind and easygoing people and were fun to talk to and the sunrise has to be the best flavor in my opinion. All the drinks have stuff that’s good for you and they can definitely wake you up so I recommend it...Read More

Take out$10–20Atmosphere: 5

Bree Lucero -Google user

5 months ago

Drinks are so good! Staff was really friendly.

Atmosphere: 4

Katrina Sizenbach -Google user

5 months ago

Great establishment with great personalities. Donuts are amazingly good

Atmosphere: 5

Paul Guess -Google user

a year ago

I may now start considering a more healthy alternative to cooling my whistle now that I'm over 70. Loved the Banana Shake. Gave me a nice boost of energy to make it to lunch. Nice selection of items to pick from. Paul and Carol

C Vickers -Google user

a year ago

Berta is the sweetest!! A friend of mine recommended I try a nutrition place and I came across this place. I asked for a recommendation and she was spot on with a banana nut smoothie. I’ll definitely be back to try their other flavors!

Roberta Tovar -Google user

3 months ago

It was great made me feel live home , family

Dine in…

Rhiannon Rogers -Google user

a year ago

Super friendly staff and the protein shakes are delicious! Definitely stop by here if you’re looking for a good protein shake or loaded tea after your next workout!

Shaqueira Martin-Greenidge -Google user

a year ago

Absolutely amazing!!! They are super welcoming! I will definitely be back! Amazing shakes and great energy!

Stephanie Ann -Google user

a year ago

The owners are absolutely amazing! The waffle was exceptional. Not to mention, it was low carb and protein based. I will be coming back for sure!

Travell Sylvester -Google user

a year ago

I never been into Energy Drinks since most just don't taste good, but "The Rock" is an exception. From the two I tried, they did want they advertised to do; gave me energy while tasting great.

Rick Martinez -Google user

a year ago

Had a great experience at Rock Nutrition! Israel was extremely professional and polite which is why i am definitely returning. If your in the area check it out!

Amanda -Google user

2 years ago

Very nice experience! The drink tasted really good and it definitely gave me energy. The prices are fair and I enjoyed this experience.

Ovie Louidor -Google user

4 months ago

Clean, friendly and quality shakes and teas

Take out…

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Features

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The Rock Nutrition in San Antonio

Contact

About

The Rock Nutrition Review Summary

Review Rating Chart

Reviews & Ratings

Leave a Review

Features

Service options

Popular for

Accessibility

Offerings

Dining options

Amenities

Atmosphere

Crowd

Planning

Payments

Children

People Also Search

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