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Fresh Kitchen Miami Midtown, a premier health food restaurant in the heart of Miami, offers a unique dining experience that nourishes both body and soul. Our mission is to serve creative, wholesome dishes made with fresh, locally sourced ingredients that cater to a variety of dietary needs and preferences. From vegan and gluten-free options to protein-packed bowls and salads, our menu is carefully crafted to satisfy your cravings while promoting a healthy lifestyle. Conveniently located at 3201 N Miami Ave #103, Miami, FL 33127, we invite you to join our community of like-minded individuals who share a passion for healthy eating and sustainable living. Come taste the difference freshness makes!

Fresh Kitchen Miami Midtown Review Summary

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4.8
(140 Reviews)
5
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1
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almaherman_ fit
almaherman_ fit -Google user
a year ago
Fresh Kitchen in midtown offers a delightful blend of health and flavor. The charming ambiance and friendly staff create a welcoming experience. While prices may lean towards the higher side, the quality of the food justifies the cost. A great choice for those seeking tasty...Read More
Dine inLunch$10–20Atmosphere: 5Basil Mushrooms, Seasonal Cauliflower Rice, Grilled BBQ Chicken
Andy McCall
Andy McCall -Google user
a year ago
Prolly the best and fresh ingredients I have had in a lunch anywhere!!!! Katie is great and we had the most delicious time:) I’d highly recommend if you are veggie 🥑 or green focused w some tasteful modifications. I had the BBQ 🍗 chicken w the sweet...Read More
Dine inLunch$20–30Atmosphere: 5Lemon Garlic Broccoli, Grilled Citrus Chicken, Roasted Salmon, Baked Almond ChickenSomewhat difficult to find parkingPaid parking lot
David Zeledon
David Zeledon -Google user
2 years ago
Ten times better than Bolay with locally sourced ingredients and no shortening on the quality. Best new fast casual restaurant in MidTown and won’t disappoint. Cheers to Luis the manager for having the utmost customer service and attitude.
Cyn L
Cyn L -Google user
6 months ago
Fresh Kitchen is an absolute gem! Everything on the menu is 100% gluten-free, which makes it a dream for anyone with dietary restrictions. The food was fresh and flavorful. I loved the variety of options, The atmosphere was welcoming, and the staff was super friendly and...Read More
Dine inLunch$50–100Atmosphere: 5Lemon Garlic Broccoli, Roasted Salmon, Baked Almond Chicken, Coconut SrirachaEverything is Gluten-free
Gustavo Echeverry Tamayo
Gustavo Echeverry Tamayo -Google user
3 weeks ago
Fresh Kitchen Midtown was an awesome experience! The food was absolutely delicious, the service was friendly and efficient, and the prices were surprisingly reasonable. Everything came out fast and fresh — definitely my new go-to spot!
Atmosphere: 5
Antonio Soza
Antonio Soza -Google user
9 months ago
Wow. Healthy food does not have to be boring. This place is so delicious. The flavor profile of every ingredient is fresh, savory and juicy! As a local, this is one of the best spots to grab a bite in Wynwood.
Take outLunch$10–20Atmosphere: 5Lemon Garlic Broccoli, Grilled Citrus Chicken
Rosana Hanna
Rosana Hanna -Google user
a year ago
I don’t live in Florida, and every time I come to visit I eat Fresh kitchen everyday until I leave because it’s THAT good. The food is well seasoned and super fresh and the staff is always so nice! Cassie and Jordan helped me out...Read More
Take outLunchAtmosphere: 5
anahe
anahe -Google user
5 months ago
tasty salad with a good choice of toppings !! the service was fast and convenient and everyone inside was really friendly and welcoming :) thanks !
Take outDinner$10–20Atmosphere: 5
KS MS
KS MS -Google user
9 months ago
They were so very patient with the children taking forrrrrrrrever to decide. Fresh, fair prices, well seasoned, and sauces tasty, too. Proteins, including salmon and meats. Many drink options, including juices. Only downside is that the tomatoes, shredded cheese, cucumber, etc are extra. I wish we lived...Read More
$10–20Atmosphere: 5Moderate noiseSuitable for all group sizesNo waitHighly recommendLarge vegetarian selectionChana counts as a veggie, not a protein.Difficult to find parkingPaid parking lot, Paid street parkingPick your food, many juices/drink options
A A
A A -Google user
7 months ago
The food here is incredible! I enjoyed the freshest kale, cauliflower rice, chicken and chickpeas!
Jon Snow
Jon Snow -Google user
2 years ago
Beautiful views of the park outside while eating. Great customer service! I appreciate how the young lady offered me to taste the protein options. It was my first time and this is my new favorite spot to go if I wanna have tasty healthy …
Felicia Burzotta
Felicia Burzotta -Google user
a year ago
where do i even begin with my love for fresh kitchen?? first off there is NO seed oils! there are options for everyone whether you’re veg or pescatarian or meat eating, they have options for everyone. the food tastes SO good, the staff is …
Jackie Walcott
Jackie Walcott -Google user
a year ago
New location in Midtown and I’m ecstatic! The atmosphere and service were great in addition to the ambiance. I ordered steak and Grilled Citrus Chicken with lemon garlic broccoli , sweet potato noodles and quinoa with kale pesto tomatoes …
Stephany Leal
Stephany Leal -Google user
a week ago
Fresh Kitchen in Midtown is amazing! Everything I ordered was so fresh and delicious, you can really taste the quality in every bite. The ginger sauce is so so good. Chef Nigel was incredibly kind and welcoming, which made the experience even better. Definitely recommend...Read More
Atmosphere: 5
Isabella Guzzo
Isabella Guzzo -Google user
a month ago
Fresh Kitchen is a Midtown staple! Their food is consistently delicious, healthy, and satiating. I couldn’t recommend their catering service enough—approachable and supportive with placing an order, reliable in terms of food quality and taste, and punctual with delivery. Don’t forget the cookies—they’re addicting, fantastic,...Read More
Atmosphere: 5
J Cacha
J Cacha -Google user
2 months ago
I enjoy Fresh Kitchen far above the other similar concepts restaurants in town. Their food is consistently good and the meat is lean. My favorite is the air fried almond crusted chicken tenders that I put on my salad. I am not...Read More
Dine inDinnerAtmosphere: 5Quiet, easy to talkClean restaurant and friendly staff.
Ricardo Ernesto Garcia
Ricardo Ernesto Garcia -Google user
5 days ago
Everything was incredible! A huge portion for just 16, since I left Cuba it's kind of hard for me to find healthy and delicious food at the same pace, this is your place, the location in Midtown was amazing, the team also makes you feel...Read More
Dine inDinner$10–20Atmosphere: 5No wait
Vanessa Gala (VanessaGalaRealtor)
Vanessa Gala (VanessaGalaRealtor) -Google user
4 months ago
Fresh Kitchen Midtown Miami – Consistently Amazing! I eat at Fresh Kitchen in Midtown Miami all the time, and I can honestly say—they never miss. Every single visit is just as delicious as the last. I’ve tried all the veggies, and while everything is fresh and...Read More
Dine in$20–30Moderate noiseNo wait
The Derbali Family
The Derbali Family -Google user
3 months ago
Our entire family loves Fresh Kitchen. I am plant-based + gluten free & my husband is mostly carnivore so this is the perfect place for us. We are always pleasantly impressed with the customer service from Stef & the entire staff & we LOVE the...Read More
Dine inLunch$20–30
Jennifer Hilarion
Jennifer Hilarion -Google user
3 months ago
I visited this restaurant recently with my husband and had such a wonderful experience, from the incredible service that I received from the staff to the wonderful food there was nothing else I could’ve asked for. The cleanliness of the restaurant was top-tier and the...Read More
Dine inLunch$20–30Atmosphere: 5Suitable for all group sizes
TLS
TLS -Google user
2 months ago
I had an important work meeting and needed lunch for 25 people—Sheyla (cater service) made the entire process seamless. She was easy to work with, super responsive, and followed up afterward to make sure everything went well. Unlike a previous experience with Rice Mediterranean (hard...Read More
DeliveryLunch$20–30Atmosphere: 5
Jude Wakim
Jude Wakim -Google user
2 months ago
Freshest food and unique recipes. It’s the perfect post gym, healthy, high protein meal. I introduced my girlfriend here one day and it’s her new favorite place. Everyone was so nice too, worth tipping extra. Get a 6 bowl and try barbecue chicken, chickpeas, sweet potato...Read More
Take outDinner$10–20Atmosphere: 51 person, 2 people, 3-4 peopleHighly recommendLarge vegetarian selection, Clearly labeled vegetarian dishesFree street parking
Jamie Regans
Jamie Regans -Google user
6 months ago
This place is a gluten free persons dream come true when eating out. Fresh Kitchen did not disappoint! All options are 100% gluten free and absolutely no compromise on the taste and quality of the food. Delicious bowls! And I must add that the...Read More
Dine inLunch$20–30Atmosphere: 5Gluten FreePlenty of parkingPaid parking lot, Paid parking garage
Paulina Kokulak
Paulina Kokulak -Google user
3 months ago
The restaurant itself is set with good vibes in the heart of miami downtown. The food is above average, freshly made throughout the day, and tasty for being so healthy. Whether on a calorie deficit, or a gym head, or just like good tasting food,...Read More
Dine inLunch$10–20Atmosphere: 5Suitable for all group sizes
Lacey Ramsey Barbour
Lacey Ramsey Barbour -Google user
4 weeks ago
I’ve been in Miami over a week and this has been the best food I have ate since I have been here. Wonderful job! It was beyond delicious. The whole bowl was beyond perfection!
Mel Perdomo
Mel Perdomo -Google user
3 months ago
I absolutely love love love this place. Fresh and healthy bowls and served by the friendliest staff who are always there to answer any questions you might have on the food. Very important to note, the place is always CLEAN! 10/10
Ro787cky
Ro787cky -Google user
3 months ago
Hey I wanted to leave a review this place is amazing and I definitely will be coming back. The vibe in the room was just so friendly and welcoming. Aswell as the food was amazing as someone who workouts it’s rare finding gems like this...Read More
Jude Wakim
Jude Wakim -Google user
2 months ago
Hear ye! Hear ye! Healthiest, cleanest, freshest, most unique meals in Miami. …
Annika Korri
Annika Korri -Google user
6 months ago
Amazing bowls! Our 1st time at Fresh Kitchen and Nigel really explained the menu and helped us out and as we were finishing our food he came back and made sure we liked it! Everything is gluten free & dairy free! There is some dairy,cheese...Read More
Carolina Bat
Carolina Bat -Google user
a month ago
First time coming in today and I was received with amazing service. Thank you Ashley for everything, thank you for your amazing customer service. Definitely coming back and also thank you for everyone from the start to the end check out.

Features

Service options

check icon Outdoor seating
check icon No-contact delivery
check icon Delivery
check icon Takeout
check icon Dine-in

Popular for

check icon Lunch
check icon Dinner
check icon Solo dining

Accessibility

check icon Wheelchair accessible entrance
check icon Wheelchair accessible parking lot
check icon Wheelchair accessible restroom
check icon Wheelchair accessible seating

Offerings

check icon Healthy options
check icon Quick bite
check icon Salad bar
check icon Small plates
check icon Vegan options
check icon Vegetarian options

Dining options

check icon Lunch
check icon Dinner
check icon Catering
check icon Counter service
check icon Dessert
check icon Seating

Amenities

check icon Restroom
check icon Wi-Fi

Atmosphere

check icon Casual
check icon Trendy

Crowd

check icon Family-friendly

Planning

Accepts reservations

Payments

check icon Credit cards
check icon Debit cards
check icon NFC mobile payments

Children

check icon Good for kids
check icon High chairs
check icon Kids' menu

Pets

check icon Dogs allowed outside