The equipment and facilities here are top notch. They use Wodify to track each person's workouts which is cool. I was admittedly very skeptical of Crossfit due to its reputation in the fitness community for encouraging bad form which leads to injury. ...
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The equipment and facilities here are top notch. They use Wodify to track each person's workouts which is cool. I was admittedly very skeptical of Crossfit due to its reputation in the fitness community for encouraging bad form which leads to injury. However, Holden, the trainer when I went to Yakima Crossfit, was really good about emphasizing good form. He was also incredibly generous when it came time to pay. This place is great.