What is infrared sauna therapy and how does it work?

Infrared sauna therapy uses infrared radiation to heat the body, causing a deep sweat to detoxify and relax the muscles.

What are the benefits of using an infrared sauna?

Benefits include detoxification, weight loss, relaxation, improved skin tone, and relief from pain and inflammation.

Where are you located?

We are located at 934 Watters Creek Blvd Suite 800.

Do I need to bring anything with me to my sauna session?

We provide towels, water, and a comfortable environment. You may want to bring a change of clothes and a water bottle.

How long are the sauna sessions and how often should I use the sauna?

Our sessions are 30 minutes long. We recommend using the sauna 2-3 times a week for optimal results.

Reviews (469) 640-8889 Call Website Photos About

SweatHouz Infrared Sauna Studio in Allen

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4.4 (30)

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SweatHouz Infrared Sauna Studio is a sauna in Allen, TX.

SweatHouz Infrared Sauna Studio Review Summary

The summary was generated by AI, based on reviews.

This infrared sauna studio offers a relaxing and detoxifying experience with its state-of-the-art facilities and welcoming atmosphere. Customers rave about the cleanliness, friendly staff, and overall value for money.

Review Rating Chart

Google: 4.9/5

Yelp: 4.5/5

Facebook: 4.8/5

Healthgrades: 4.7/5

RateABiz: 4.9/5

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Reviews & Ratings

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4.4

(30 Reviews)

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Zach Carson -Google user

2 years ago

Went to Sweathouz today, and I must say, the girl at the front desk (Cam I believe) was the nicest and most customer service oriented person I have ever met. Great sauna and amazing service. 5 stars seems low for the quality of this place,...Read More

diana maldonado -Google user

a year ago

OMG, this place is amazing!! Have been there twice, the staff (Megan, Brandy, Cam and Mariana) is great and the experience wonderful… you have to try, I can get addicted to this, looking forward to the next one.

Jarrett Wright -Google user

a year ago

Great service!! All 3 women did an amazing job helping with over 10 people at once! Definitely recommend a sauna or cold plunge!

landon friedrich -Google user

a year ago

Super nice staff and very clean. Did the cold plunge sauna and the water massage. Life changing. Highly recommend.

Caleb Grondel -Google user

a year ago

Absolute amazing experience. The facility was clean, there was no issues with any of the equipment. Sauna, Hyrdo massage, cold plunge. Nevaeh, Mariana, Erica were actually so great. They were helping in anyway they could and made the whole experience relaxing and enjoyable.

cooper langford -Google user

a year ago

place was awesome the workers were all super respectful knowledgeable and help full.my body felt great after the cold plunge

Lauren “Lala” A -Google user

a month ago

Exceptional Team and Service! The amazing staff is the reason I signed up—and why I keep coming back! Kate and Marcelino are an absolute standout. They are incredibly sweet, highly knowledgeable, and always takes the time to explain everything in detail—with a genuine smile and...Read More

kay Bee -Google user

a month ago

Came in about a month ago with my mom and we had a great time! Marcellino (hopefully this is the correct spelling) was SO informative and thorough with us as first timers! We don’t have a membership yet but would def come back and consider...Read More

Amber Nickels Easterling -Google user

5 days ago

Great location! The staff was very helpful and informative. I never felt rushed and was able to relax and enjoy. Everything was clean and private which made it much more comfortable!

Fairuza Bailey -Google user

a month ago

For my first experience it was absolutely amazing! Cold plunge is no joke but the team there makes you feel like you can do anything. They are very thorough and they walk you through everything. Marcelino and Kate are true rockstars

Email Address -Google user

a month ago

This place is a hidden gem. Absolutely worth it and the staff (especially Marcelino) are always amazing and accommodating. Well maintained facility, broken equipment is fixed quickly and ambiance is relaxing! I say DO IT

Jane Cheng -Google user

3 months ago

I had an amazing experience at Sweathouz with the manager, Marlow, who was incredibly helpful and professional. The studio's cleanliness and organization exceeded my expectations, making it a great place to relax. I loved the recovery areas as well - infrared red for my...Read More

lilly choate -Google user

5 months ago

I would recommend this facility it’s great specifically I would recommend booking with Barbie at the Allen location. She’s really been outstanding, she’s always helping me and answering my questions over cold plunge vs sauna. She’s very good at her job and she’s so sweet...Read More

Mariah Valero -Google user

4 months ago

Barbie is the best. Made my 1st experience really great & comfortable! I’m so looking forward to coming back!!!

Linda Ross -Google user

4 months ago

The Sweathouz is a very calming and relaxing time. I would refer them to all my friends and I’ll definitely return for more sessions.

K Voelker -Google user

a year ago

First time, already ready to come back. Staff was amazing and knowledgeable. Very approachable and conversational; never felt pressured and explained all the packages and memberships. Will definitely figure out my schedule so I can make it to that area to do this more often....Read More

Alison Stann -Google user

a year ago

Amazing experience and staff. So helpful and professional!! I was visiting from Alabama and needed some relief after hard workouts. My IT band feels so much better. Thanks guys for making my trip experience next level amazing!!

A R -Google user

4 months ago

Amazing staff and super clean facility! Excited to incorporate this into my wellness routine

Samantha Armijo -Google user

a year ago

LOVE. New to this but already feel improved calmness mentally and see a difference in my skin. The cold plunge is tough. I'm cold natured so it is terrible in the moment lol but I definitely feel like its worth the daily dip. People...Read More

eriahna flores -Google user

a year ago

i cannot recommend this place enough!! service 10/10, hospitality 10/10, cleanliness 10/10, viiiiiibes 10/10. calling all the girlies in their fitness/wellness era! i train at a high level at least 5x/wk and this is the best thing for my recovery. for so long i pushed...Read More

Features

Accessibility

Wheelchair accessible entrance

Wheelchair accessible parking lot

Wheelchair accessible restroom

Amenities

Restroom

Planning

Appointment required

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