SLT is one of my favorite workouts. Doesn't matter how many times you've been, each class is challenging, I always leave feeling great, and muscles I didn't realize I had are sore. The instructors are great at offering hands-on tips, modifications, and form adjustment where...
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SLT is one of my favorite workouts. Doesn't matter how many times you've been, each class is challenging, I always leave feeling great, and muscles I didn't realize I had are sore. The instructors are great at offering hands-on tips, modifications, and form adjustment where needed, and encourage you to give it your all the entire class.