I absolutely LOVE this gym! They have all 30-minute, full-body, HIIT-style workouts that are different every day. Each workout session is coached by a trainer who demonstrates each exercise, provides modifications for anyone who needs them, corrects your form to help prevent you from getting...
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I absolutely LOVE this gym! They have all 30-minute, full-body, HIIT-style workouts that are different every day. Each workout session is coached by a trainer who demonstrates each exercise, provides modifications for anyone who needs them, corrects your form to help prevent you from getting injured, and keeps everyone motivated and energized. All of the coaches are knowledgeable, fun, and bear a striking resemblance to certain superheroes. 😉 All of the members are great, too! Everyone is fun, supportive, and pushes each other to be better -- it's like one big family!