I've been a client of Paula Dukes for a while and I thought I would try a 4 hands massage. Ohmigawd, if you've never had one, get one! It involves two massage therapists working in tandem. Paula and Roger Dickinson worked together, often syncing their...
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I've been a client of Paula Dukes for a while and I thought I would try a 4 hands massage. Ohmigawd, if you've never had one, get one! It involves two massage therapists working in tandem. Paula and Roger Dickinson worked together, often syncing their massage movements on opposite sides, but also used separate movements depending on what a particular set of muscles need. They went deep working out kinks in my problem spots, and used a gentler hand where I needed less pressure. Paula and Roger were good about checking on how I was feeling, and emphasized that communication is key as the therapists and you learn how your muscles respond to massage styles. Roger worked in some hip rotations and stretching that was very helpful. Paula is great about setting the tone for relaxation, which is always my ultimate goal. ☺️ Try a 4 hands massage, particularly if you want full body work within a shorter time frame.