Love this place! There have only been a few workouts to keep my interest for more than a few months in my life...so far I've been going consistently for about six months and I can see and feel the difference. The class schedule...
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Love this place! There have only been a few workouts to keep my interest for more than a few months in my life...so far I've been going consistently for about six months and I can see and feel the difference. The class schedule is perfect for me to attend regularly, the staff is friendly and helpful, and the coaches are motivating! Even though I "hate" everything about the class (treadmill, rower, weight floor), it keeps me coming back! As an added bonus, the nerd scientist in me loves seeing the numbers that come out of the heart rate monitoring to compare different days based on the workout, how I feel, and my level of effort.