Wow, Mana is the best out there.
As a dancer /stunt woman I absolutely create and exponential amount of wear and tear on my body. I’ve had traditional massage, sports massage, and Thai massage prior to my session with Mana but never Rolfing.
I can honestly say...
Read MoreWow, Mana is the best out there.
As a dancer /stunt woman I absolutely create and exponential amount of wear and tear on my body. I’ve had traditional massage, sports massage, and Thai massage prior to my session with Mana but never Rolfing.
I can honestly say that I feel open and “released “ if you will from the tension in my body that was causing me very crippling tension and stiffness. I went to dance practice (breakdancing of all arts) a few hours later and progressed further than I have in a while because my body was in alignment and where it was supposed to be. When I woke up in the morning I felt open and like I could breathe finally.
I’m a believer of Rolfing now. Mana is the best because he really senses where the problem areas are by touch and has a passion for fixing things. With Manas skill set plus his intent, he is able to really address any and all problem areas without me having to actually describe and pinpoint each area. It didn’t stop at just body work, after our session he gave me advice and info on how to properly engage your core in order to maintain good posture. He informed me of the repercussions of shrugging my shoulders when resting my elbows on a surface when I’m at my computer or in my phone. Mana is a hub of knowledge. I trust my body with him, which is huge because I need my body for my art/work.
Grateful that I was referred to Mana and I willl continue to refer him to those that I care about most. I’m excited to see where I’ll be at by session 10.
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