Definitely high energy and FUN! I was greeted with a genuine smile from the friendly woman at the front desk who helped check me in and "show me the ropes." The instructor and owner, Dana, was equally welcoming and friendly, as she introduced me to...
Read More
Definitely high energy and FUN! I was greeted with a genuine smile from the friendly woman at the front desk who helped check me in and "show me the ropes." The instructor and owner, Dana, was equally welcoming and friendly, as she introduced me to the entire class. The goodwill continued as the women in the class were encouraging, friendly and complimentary. Overall, a great experience and a great workout. I'll definitely be back!