Before FBBC, I was working out and trying all kinds of at home programs/exercise (insanity,P90X,elliptical and stationary bikes)for accountability. However, the routine became monotonous and I needed something more challenging. FBBC definitely pushed me to the next level and I have never looked back.
FBBC is a...
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Before FBBC, I was working out and trying all kinds of at home programs/exercise (insanity,P90X,elliptical and stationary bikes)for accountability. However, the routine became monotonous and I needed something more challenging. FBBC definitely pushed me to the next level and I have never looked back.
FBBC is a welcoming community. The coaches set a culture of positivity, deep knowledge, and the freedom to come as you are and work at the level which is best for you. They are personable, professional, and have a passion for helping others live a strong and healthy life. They provide a balance of encouraging each of us and pushing us harder while celebrating each milestone of our fitness journey.
I have also loved meeting new people and making some really great friends. The camaraderie is invaluable. Being in the medical field, working out is a big component of being physically and mentally healthy. It has helped me stay strong. I have gained so much from training at FBBC physically, emotionally, and socially. It has challenged me to be the best version of myself. This in turn has impacted everything in a positive way from family, work, and overall health, and I couldn’t be more grateful. Thank you FBBC family!