I joined F45 Upper Westside June 2022 and it was by far the best fitness decision I’ve ever made. The coaches make the experience what it is. I’ve never been someone to be very active, but after a few short months training regularly, I’m hooked!...
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I joined F45 Upper Westside June 2022 and it was by far the best fitness decision I’ve ever made. The coaches make the experience what it is. I’ve never been someone to be very active, but after a few short months training regularly, I’m hooked! The workouts alternate between cardio and resistance (with some fun combo days), and are easy to understand and keep form to, and options are always available depending on if you have injuries or trouble in some muscle groups. I’m so happy to be apart of this F45 studio! Special shout-out to Coaches Will, AC, Liston, and Ryan - you all make this experience the best it can be!