This place has changed my life drastically, especially in hard times. When Covid hit I found myself falling off track, completely. But with the help of Coach Chris and the whole F45 team I have found myself committed to my fitness and an overall health....
Read MoreThis place has changed my life drastically, especially in hard times. When Covid hit I found myself falling off track, completely. But with the help of Coach Chris and the whole F45 team I have found myself committed to my fitness and an overall health. When I say team I really mean it. No matter what point you’re at in your fitness journey the workouts are suited for you with different weight options, & a team along side to help motivate and push you all the way. I look foward to my workouts everyday and sometimes twice a day.
The class times are flexible to your everyday busy life.
5 am- 8 am & 5pm-6:45pm
The workouts rotate one day being a cardio day to the next day being a strength training day. You will never get bored of the same work out, that’s not a thing here.
Another perk is the 45 day challenges included in your membership you can join in on (if you want to) with meal plans and tons of information to really help you hit your goals.
I am so thankful for this place, the people I have met along the way & what it has done for me not only physically but mentally as well. This is a family owned business and you can really feel that. Chris and Melissa are truly amazing. They encourage you and really make you feel apart of team, which makes you keep coming back.
There are tents, lights & heaters to accommodate the team while working out outside during this pandemic.
I would 1,000 times recommend this place to anyone looking for challenging workouts. The $2 for two week trial is something you can’t pass up. It will all speak for itself.
Wheelchair accessible entrance 
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