At 48 years old, a veteran CrossFitter of 14 years and an 18 year firefighter, aches, pains and injuries are unavoidable. I started going to Everwell about two months ago and it has literally improved my physical, mental and emotional well being at every level....
Read More
At 48 years old, a veteran CrossFitter of 14 years and an 18 year firefighter, aches, pains and injuries are unavoidable. I started going to Everwell about two months ago and it has literally improved my physical, mental and emotional well being at every level. Injuries are quickly healed with consistent contrast therapy sessions, overall inflammation is almost nonexistent, my emotional and mental well being are better on every level and I am at the point where I am literally addicted to the lasting euphoric energy I have when I leave. The Normatech compression sleeves are awesome for rehab after long endurance style workouts. I often start my days sometime between 5 and 530 am with either contrast therapy or just a straight cold plunge. This causes my mental acuity, productivity, fitness and resiliency to be off the charts, well into the late afternoon. Plunging after workouts, curbs most of the post workout soreness and improves the blood flow to muscles for repair. I could go on and on but the bottom line… If you are looking for something to improve your life mentally, physically and emotionally… go to Everwell Studio. Plus, Tony and Heather are just awesome owners and so helpful and knowledgeable.