Lauren is THE BEST physical therapist I have ever worked with - and I have worked with A LOT thanks to being an injury-prone, hypermobile, ex-childhood competitive dancer who has done CrossFit and Olympic lifting for ten years.
When I first met Lauren in 2017 for...
Read MoreLauren is THE BEST physical therapist I have ever worked with - and I have worked with A LOT thanks to being an injury-prone, hypermobile, ex-childhood competitive dancer who has done CrossFit and Olympic lifting for ten years.
When I first met Lauren in 2017 for an ankle sprain, she took the time to get to know me, my movement and injury history, current lifestyle, and goals for fitness so that our treatment plan not only healed my injury, but corrected underlying imbalances to prevent future injury, and allowed me to safely get back to doing what I loved. She understood that in order to stick with assigned homework, I needed to understand why we are doing each movement and how it impacted my body, and she would explain in detail each part of the treatment plan and answer every question I had. With subsequent injuries (impacted shoulder, back pain), Lauren provided education and treatment that built on our initial work. I truly felt like she systematically helped fix YEARS of poor movement quality and imbalances, and taught me to understand my body and what is healthiest for it.
In the six years I have worked with Lauren, I have also watched her constantly push her own education and training by acquiring certifications in Pilates and pelvic floor interventions, while maintaining her skills with Graston, cupping, and other manual techniques. She is constantly working to build her toolbox so that she can help as many folks as possible, and that dedication is something that truly sets her apart.
I have referred several folks to Lauren over the years and I would continue to do so without hesitation!
Appointment required 
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