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Effective Fitness is a personal trainer in La Mesa, CA.

Effective Fitness Review Summary

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5
(60 Reviews)
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Alexandra McCarroll
Alexandra McCarroll -Google user
8 years ago
I have experienced Exceptional service here at Effective Fitness. I serve my county in the United States Navy and have been stationed all over the world, but nothing has compared to the services not only offered but guaranteed. The flexibility is great. I found what...Read More
Elizabeth Broesel
Elizabeth Broesel -Google user
a year ago
Great gym! The personal training is truly dedicated to each person individually, it's challenging and focused in areas for personal improvement. The trainers are fun and knowledgeable. You know it's a good gym when the trainers AND the clients have been there for years.
Aida Ayriyan
Aida Ayriyan -Google user
a year ago
This is the best person training experience ever🤍 Ashley the owner is so knowledgeable and so helpful. Words can’t describe how thankful I am for effective fitness and all the trainers. They push me to do things I didn’t think I could do. Love the...Read More
Gil Vejar
Gil Vejar -Google user
8 years ago
Effective Fitness is an awesome gym! When I joined I had no idea how much being a member would change my life for the better. Ashley and Chris do such a great job, and they really care about their members. They make everyone feel like...Read More
Britney Del Vecchio
Britney Del Vecchio -Google user
8 years ago
I'm so grateful for this gym and the structure of the programs that they create for each individual. I love that it is personalized to me and my ability and how my body moves. It has drastically helped me and I'm so proud of myself...Read More
Kristina P
Kristina P -Google user
8 years ago
I have been going here for the past 8 months, and have seen huge changes in my strength, stamina and endurance! I have never been one to go to a gym because I could never stick to it...but Effective Fitness is different. I feels...Read More
Kristi Kass
Kristi Kass -Google user
7 years ago
This little gym is such a treasure. My goal when I signed up was to get back my strength and stability after having my ACL reconstructed. I did PT for 9 months prior but didn’t feel it was helping me fine tune my knee to...Read More
Stephanie Alexander
Stephanie Alexander -Google user
8 years ago
I have been a client at Effective Fitness for over five years. I really enjoy the feel of the gym as it is not a big corporate gym. You are always greeted warmly when you step in the for. The trainers are very knowledgeable and...Read More
Ashley Hughes
Ashley Hughes -Google user
4 years ago
Before training at Effective I had a very negative association with gyms and working out. As soon as I met the owner and team members I knew this place was different. I am now trained at a level that challenges me, but doesn't overwhelm me...Read More
David Dawson
David Dawson -Google user
8 years ago
I have been going to Effective fitness for 3 years now. I have been working one on one with Chris. He is very knowledgeable about dieting and workout plans that conform to your goals. The breakdown in cost on one on one training is to...Read More
Jeffrey Phillips
Jeffrey Phillips -Google user
7 years ago
Effective Fitness is an all around great gym. The trainers are top notch, always there, and extremely knowledgeable. Safety and physical health are number one priority. Each staff member is always checking for injuries or soreness. They …
Ryan Moore
Ryan Moore -Google user
8 years ago
The trainers here are amazing and the sense of community definitely helps for staying consistent and getting the most out of the workouts. After working with a lot of different trainers, these are some of the most knowledgeable I've ever …
SD Medspa & Wellness
SD Medspa & Wellness -Google user
5 years ago
I was in a bad position with body pain. Tailbone / lower back pain and knee pain. They customized my workouts to accommodate and to heal. After 2 months I was completely pain free in my back and tailbone and 90% on my knees. Fast...Read More
Ream Johnson
Ream Johnson -Google user
6 years ago
I'm not sure where to begin with how much Effective Fitness and the team has done for me the last 8 months. I came in here after years of not being active, having a child, and working an office position. I could not even ride...Read More
sierraaa
sierraaa -Google user
7 years ago
Effective Fitness has changed my life. I’ve tried so many different programs and none of them have worked for me the way EF has. I am the leanest, strongest and most toned all over that I have ever been. I finally feel comfortable in my...Read More
Cristina Harvey
Cristina Harvey -Google user
8 years ago
Life changing!! When I first started working out at Effective Fitness I could barely lift 5 pound weights; yet alone bend over to touch my toes. NOW, I'm pressing 25 pound weights and can easily touch my toes. I'm a much STRONGER (ME) …
Dominic Boull't
Dominic Boull't -Google user
11 years ago
Ashley is a great personal trainer! I just started working out with her a couple weeks ago and already feel more flexible. I love the feel of going to a private gym and not dealing with the crowd. I know they have my fitness...Read More
Carlee
Carlee -Google user
5 years ago
For about 6 months I have been working out at Effective Fitness. I've lost a ton of inches and have gotten so much stronger and healthier. I love the trainers and the people I see 4 days a week, but the mental clarity it gives...Read More
christopher paramo
christopher paramo -Google user
8 years ago
Love this place! I have worked with trainers at other gyms and they don't even come close to Effective Fitness! They are the type of establishment and trainers that will not shame you or forget you have injuries. Chris, Ashley, Kristine, …
Erin Luce
Erin Luce -Google user
8 years ago
I have ALWAYS struggled with maintaining a healthy lifestyle until I started working out here! This was the FIRST time in my life I've been able to commit to working out consistently in my life. I started out going 3 days a week and after...Read More

Features

Accessibility

check icon Wheelchair accessible entrance
check icon Wheelchair accessible parking lot
check icon Wheelchair accessible restroom

Amenities

check icon Restroom

Planning

check icon Appointments recommended