Crossfit Rise is more than just a gym its a sanctuary for your mind, body and soul !!! Crossfit Rise has the most amazing and knowledgeable trainers that know how to coach, instruct and correct all exercises. Not only do the trainers show...
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Crossfit Rise is more than just a gym its a sanctuary for your mind, body and soul !!! Crossfit Rise has the most amazing and knowledgeable trainers that know how to coach, instruct and correct all exercises. Not only do the trainers show a great deal of knowledge about the lifts, they also explain why the exercises/lifts are to be performed the right way. I have been a personal trainer for 8 years and I will be the first to say that Crossfit Rise and their trainers teach me something new every day!!! Like most people life gets in the way and my physical fitness took a back seat, but no worries Crossfit Rise has "beginner" aka "fitness" classes. I have known trainer Justin Ehrhardt for a few years prior to joining Rise, but I am utterly amazed at his expertise and love for the lifestyle. Justin is a true professional in every sense of the word, hes the best trainer I have ever had. With that said, All the trainers at Rise are truly amazing!As far as quality of equipment, Crossfit Rise spares no expense, the owners Brian and Jessica have made this Crossfit the best gym I have seen with top of the line squat cages/pull up rack, med balls, sleds etc...The environment at the gym is fun, addictive, and encouraging. The people that go to Rise all are very nice and a community/family feel is felt by all members, a truly rare accomplishment for modern gyms to attain.I cannot thank the family at Crossfit Rise enough, my wife and I have loved every second since joining and plan on never stopping. Crossfit Rise is more than a gym, its a sanctuary...