I’m one of the older men in Pilates!
Born in the 1940’ish time.
I can say confidently….one is never to old for Pilates! Regardless of size or shape, you can gain a whole new perspective on life with, and have fun with, a regular Pilates workout.
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I’m one of the older men in Pilates!
Born in the 1940’ish time.
I can say confidently….one is never to old for Pilates! Regardless of size or shape, you can gain a whole new perspective on life with, and have fun with, a regular Pilates workout.
Nice way to meet new friends, stand taller, and just feel better. It’s hard to start at first, however after a few times it is a wonderful and rewarding routine / and healthy habit, providing a great feeling of accomplishment. I will always remember completing my first 100 classes😀.👍
The instructors are well trained and a joy to work with. Don’t ever feel embarrassed by your workout mistake, or fear asking questions.
Clearly I’m biased. Pilates have helped me immensely, both physically and mentally. I share this story, wishing you the best in your experience and journey in felling better and stronger with Pilates.
Mark M.