I was new to the area in December 2014, and I was originally thinking about joining a “regular gym” to continue my fitness endeavors. However, after finding CFC and completing my first WOD during their no-strings attached free intro session, I was hooked! From day...
Read More
I was new to the area in December 2014, and I was originally thinking about joining a “regular gym” to continue my fitness endeavors. However, after finding CFC and completing my first WOD during their no-strings attached free intro session, I was hooked! From day 1, Steven, the owner and head coach, demonstrated his training expertise and his capacity to deliver individualized instruction to a room full of people, who are at different levels of fitness. The workouts never disappoint; they are varied each and every time, and more importantly they are fun while also delivering results!
The great thing I have experienced at CFC is learning that every movement is scale-able to meet your ability but also to challenge you without compromising safety. Since after all, one of my largest reservations about joining was safety. After completing a few months of WODS, I can say safety stopped being a concern for me long ago; I feel like I am in good hands every time I walk into the place.
I also feel like I am walking into one of my favorite hang-outs. The community is real. Everyone is welcoming and enthusiastic about sharing an interest in the sport with you.
Joining CFC can count as one of the best decisions I have made for this year to date.