I have been going to BodyFit for about 18 months. During that time, I have had Alec as my trainer. I usually go to the morning 5:15 class. While at times I definitely give Alex sass, I cannot say enough great words...
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I have been going to BodyFit for about 18 months. During that time, I have had Alec as my trainer. I usually go to the morning 5:15 class. While at times I definitely give Alex sass, I cannot say enough great words to express my appreciation for all Alex has done for me. He has given me new direction, supported me during my shoulder replacement surgery, pushed me (even when I didn’t want it), encouraged me and laughed with me. He has shown me that by consistency, even at my age, I can get stronger, feel better, and appreciate the accomplishments that we have made together. BodyFit definitely is not like your usual gym… smaller classes, great comradery, wonderful trainers who actually care and want you to succeed at your pace, adjustments can be made to your individual needs even within a structured class. What more could you want from a gym? For me … nothing more, except maybe sometime let me be the one exercising the thumb Thank you BodyFit for everything!