Play hard or go home. In 1982 I had a a Bankart repair to fix recurrent shoulder dislocation issue (about 100 total over 5 1/2 years) from football, followed in 1991 with a achilles rupture from racketball, and finally in 2008 a modified Broström...
Read MorePlay hard or go home. In 1982 I had a a Bankart repair to fix recurrent shoulder dislocation issue (about 100 total over 5 1/2 years) from football, followed in 1991 with a achilles rupture from racketball, and finally in 2008 a modified Broström ankle reconstruction coupled with microfracture surgery vis-a-vis another sport with a ball. Each rehab took over six months.
Needless to say, I have been around my share of physical and massage therapists.
I put Alina at the very top of the list of people I have worked with over the years.
My shoulder is now arthritic with bone spurs. By working with Alina, I've gone from having to pump 600-800mg of ibuprofen multiple times a week (or even in a day) to a maybe once a month need for pain relief. I can honestly state that my shoulder has never felt better as an adult.
I attribute my lack of pain to her combination of massge, manipulation and craniosacral therapy and could not recommend her more highly.
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