Love this place! I like that there are many different workouts you can choose from so they don’t get boring. That being said, most of them are pretty high level so if you have any physical disabilities, I’m not sure it would go very well....
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Love this place! I like that there are many different workouts you can choose from so they don’t get boring. That being said, most of them are pretty high level so if you have any physical disabilities, I’m not sure it would go very well. I would definitely say the isometrics and barre are the easiest to start with. Weirdly, the sweating feels really great and it really helps you feel like you had a great workout! (On top of the worked muscles, of course) There is a shower in one of the bathrooms, just FYI