This review is for a specialty, functional HIIT style gym...it is NOT your standard big box gym. If this is what you are looking for, continue reading. I have been a member for just over a year now, and there is so much to love...
Read MoreThis review is for a specialty, functional HIIT style gym...it is NOT your standard big box gym. If this is what you are looking for, continue reading. I have been a member for just over a year now, and there is so much to love about this gym! First, the owner Jamie, is an amazing small business owner! She is hard working, committed to growing her community, supporting members, and is genuinely the kindest person! Jamie also does as much as she can for supporting the community - charity drives, sponsoring local races/competitions, even posting updates in our neighboring facebook group (even if there is local construction that can hold members up for coming to class), she is so sweet and thoughtful. The 30-minute programs change daily, and can easily be accommodated for all fitness levels, injuries, etc. Creating fitness program can be difficult in of itself, but creating a new workout everyday takes a lot of work, and Jamie and the Coaches make it look so easy!! Central HIIT Coaches make you feel so welcomed, and are extremely encouraging every step of the way! The facility itself is TOP notch, and one of the cleanest, most organized gyms I have EVER stepped into - I appreciate this so much! The App makes it easy to sign up for classes, demoing the workouts prior to joining in-person class allows you to be more prepared and come up with modifications, if necessary, and the ability to join virtually is cool if you are traveling!! There is always enough equipment for all members in a single class session, and pop-up classes allow for more variety outside of the standard 30-min HIIT format. This is one of my favorite places to spend my morning workouts! Personally, I have 2 gym memberships...a standard gym to get my weight training, and Central for my cardio/HIIT to supplement, this is what works for me. It can be an expensive membership, but I love that there are many options to chose from that can fit all budgets. Joining is a no-brainer!! Go Sign Up Today!!!!!
Identifies as women-owned 
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